What If I Never Made that Appointment (semi-graphic image)

The consequences of not following doctor’s orders.

Read More

Post Retinal Surgery – My Recovery Plan

When recovery tests your patience. My way to manage my workout through a long recovery.

Read More

Unique Quirky Ways that Motivate Me to Work Out (2 vids)

Exactly what it says.

Read More

What is More Important than Working Out?

There is a bigger problem to overcome.

Read More